GLICKS FINEST vs ORIENTAL STYLE INSTANT NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLICKS FINEST: 4
vs
ORIENTAL STYLE INSTANT NOODLES: 4
(2 ties)
Overview
| Nutrient | GLICKS FINEST | ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calories | 471 cal | 473 cal | |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 0.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLICKS FINEST | ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLICKS FINEST | ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 586 MG | 1,509 MG |