GLICKS vs BLACKBERRY SEEDLESS PRESERVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
GLICKS: 2
vs
BLACKBERRY SEEDLESS PRESERVES: 2
(3 ties)
Overview
| Nutrient | GLICKS | BLACKBERRY SEEDLESS PRESERVES | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 63.2 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLICKS | BLACKBERRY SEEDLESS PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 26 MG | 50 MG |