GLENMARK vs ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
GLENMARK: 3
vs
ENGLISH MUFFINS: 6
(1 ties)
Overview
| Nutrient | GLENMARK | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 175 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLENMARK | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 214 MG | 195 MG | |
| Sodium, Na | 857 MG | 386 MG |