GLAZING AND DIPPING CARIBBEAN BBQ SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 5 out of 11 nutrient categories
GLAZING AND DIPPING CARIBBEAN BBQ SAUCE: 1
vs
TOMATO KETCHUP: 5
(5 ties)
Overview
| Nutrient | GLAZING AND DIPPING CARIBBEAN BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 29.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZING AND DIPPING CARIBBEAN BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 7.1 MG |
Minerals
| Mineral | GLAZING AND DIPPING CARIBBEAN BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 500 MG | 941 MG |