GLAZED YEAST RINGS vs FRUIT TRIO DANISH
Nutrition comparison per 100 g serving
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FRUIT TRIO DANISH wins in 6 out of 10 nutrient categories
GLAZED YEAST RINGS: 3
vs
FRUIT TRIO DANISH: 6
(1 ties)
Overview
| Nutrient | GLAZED YEAST RINGS | FRUIT TRIO DANISH | Winner |
|---|---|---|---|
| Calories | 371 cal | 340 cal | |
| Protein | 4.8 g | 6.4 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 16.1 g | 12.8 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED YEAST RINGS | FRUIT TRIO DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GLAZED YEAST RINGS | FRUIT TRIO DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 403 MG | 298 MG |