GLAZED YEAST RINGS vs OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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GLAZED YEAST RINGS wins in 6 out of 10 nutrient categories
GLAZED YEAST RINGS: 6
vs
OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES: 3
(1 ties)
Overview
| Nutrient | GLAZED YEAST RINGS | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 378 cal | 449 cal | |
| Protein | 4.4 g | 2.0 g | |
| Carbs | 53.3 g | 53.1 g | |
| Fat | 15.6 g | 26.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED YEAST RINGS | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 102 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 378 MG | 276 MG |