GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS vs RASPBERRY WALNUT DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS: 4
vs
RASPBERRY WALNUT DRESSING: 4
(2 ties)
Overview
| Nutrient | GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS | RASPBERRY WALNUT DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 26.7 g | |
| Fat | 31.3 g | 16.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS | RASPBERRY WALNUT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 125 MG | 33 MG | |
| Sodium, Na | 125 MG | 400 MG |