GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS vs CAESAR DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS: 5
vs
CAESAR DRESSING: 5
(1 ties)
Overview
| Nutrient | GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS | CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 50 g | 3.3 g | |
| Fat | 31.3 g | 40 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS | CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES & BLUEBERRIES SALAD TOPPERS | CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 125 MG | 967 MG |