GLAZED TWINKIES MINI CAKES vs POWDERED DONUT HOLES
Nutrition comparison per 100 g serving
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POWDERED DONUT HOLES wins in 5 out of 12 nutrient categories
GLAZED TWINKIES MINI CAKES: 2
vs
POWDERED DONUT HOLES: 5
(5 ties)
Overview
| Nutrient | GLAZED TWINKIES MINI CAKES | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 354 cal | 388 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 67.7 g | 49.0 g | |
| Fat | 7.7 g | 18.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED TWINKIES MINI CAKES | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED TWINKIES MINI CAKES | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 449 MG |