GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING vs BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING: 5
vs
BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 118 cal | 108 cal | |
| Protein | 5.5 g | 8.8 g | |
| Carbs | 18.4 g | 6.8 g | |
| Fat | 2.4 g | 5.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 208 MG | 351 MG |