GLAZED STRAWBERRY SEASONAL DONUT HOLES vs PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED STRAWBERRY SEASONAL DONUT HOLES wins in 5 out of 10 nutrient categories
GLAZED STRAWBERRY SEASONAL DONUT HOLES: 5
vs
PINEAPPLE: 4
(1 ties)
Overview
| Nutrient | GLAZED STRAWBERRY SEASONAL DONUT HOLES | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 388 cal | 343 cal | |
| Protein | 40.8 g | 2.9 g | |
| Carbs | 51.0 g | 70.7 g | |
| Fat | 20.4 g | 5.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED STRAWBERRY SEASONAL DONUT HOLES | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 8 MG | 46 MG | |
| Sodium, Na | 429 MG | 171 MG |