GLAZED STRAWBERRY DONUTS vs FROSTED WHOOPIE PIES
Nutrition comparison per 100 g serving
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GLAZED STRAWBERRY DONUTS wins in 4 out of 11 nutrient categories
GLAZED STRAWBERRY DONUTS: 4
vs
FROSTED WHOOPIE PIES: 3
(4 ties)
Overview
| Nutrient | GLAZED STRAWBERRY DONUTS | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 500 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 61.4 g | 55.3 g | |
| Fat | 15.8 g | 29.0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED STRAWBERRY DONUTS | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED STRAWBERRY DONUTS | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 197 MG |