GLAZED SOUR CREME DONUT HOLES vs ICED CINNAMON ROLL
Nutrition comparison per 100 g serving
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ICED CINNAMON ROLL wins in 5 out of 10 nutrient categories
GLAZED SOUR CREME DONUT HOLES: 3
vs
ICED CINNAMON ROLL: 5
(2 ties)
Overview
| Nutrient | GLAZED SOUR CREME DONUT HOLES | ICED CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 429 cal | 402 cal | |
| Protein | 4.1 g | 4.5 g | |
| Carbs | 55.1 g | 54.5 g | |
| Fat | 22.5 g | 18.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED SOUR CREME DONUT HOLES | ICED CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED SOUR CREME DONUT HOLES | ICED CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 388 MG | 232 MG |