GLAZED SOUR CREME DONUT HOLES vs CHURRO DONUT BARS
Nutrition comparison per 100 g serving
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CHURRO DONUT BARS wins in 6 out of 11 nutrient categories
GLAZED SOUR CREME DONUT HOLES: 2
vs
CHURRO DONUT BARS: 6
(3 ties)
Overview
| Nutrient | GLAZED SOUR CREME DONUT HOLES | CHURRO DONUT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 344 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 55.1 g | 56.3 g | |
| Fat | 22.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED SOUR CREME DONUT HOLES | CHURRO DONUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED SOUR CREME DONUT HOLES | CHURRO DONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 252 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 388 MG | 375 MG |