GLAZED SOUR CREME DONUT HOLES vs CHOCOLATE BITES
Nutrition comparison per 100 g serving
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GLAZED SOUR CREME DONUT HOLES wins in 6 out of 13 nutrient categories
GLAZED SOUR CREME DONUT HOLES: 6
vs
CHOCOLATE BITES: 3
(4 ties)
Overview
| Nutrient | GLAZED SOUR CREME DONUT HOLES | CHOCOLATE BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 4.1 g | 2.1 g | |
| Carbs | 55.1 g | 58.7 g | |
| Fat | 22.5 g | 27.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED SOUR CREME DONUT HOLES | CHOCOLATE BITES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED SOUR CREME DONUT HOLES | CHOCOLATE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 388 MG | 308 MG |