GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS wins in 7 out of 11 nutrient categories
GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS: 7
vs
VALUED NATURALS: 2
(2 ties)
Overview
| Nutrient | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 867 cal | 475 cal | |
| Protein | 26.7 g | 5 g | |
| Carbs | 60 g | 75 g | |
| Fat | 56.7 g | 17.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 1,367 MG | 325 MG |