GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS vs FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS: 3
vs
FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 867 cal | 467 cal | |
| Protein | 26.7 g | 6.7 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 56.7 g | 26.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 6.7 MG | 6.7 MG | Tie |
| Potassium, K | 367 MG | 367 MG | Tie |
| Sodium, Na | 1,367 MG | 0 MG |