GLAZED PUMPKIN SEASONAL DONUT HOLES vs THE ORIGINAL CHEESE DANISH
Nutrition comparison per 100 g serving
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GLAZED PUMPKIN SEASONAL DONUT HOLES wins in 6 out of 11 nutrient categories
GLAZED PUMPKIN SEASONAL DONUT HOLES: 6
vs
THE ORIGINAL CHEESE DANISH: 4
(1 ties)
Overview
| Nutrient | GLAZED PUMPKIN SEASONAL DONUT HOLES | THE ORIGINAL CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 388 cal | 433 cal | |
| Protein | 4.1 g | 7.9 g | |
| Carbs | 46.9 g | 48.0 g | |
| Fat | 20.4 g | 23.6 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PUMPKIN SEASONAL DONUT HOLES | THE ORIGINAL CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GLAZED PUMPKIN SEASONAL DONUT HOLES | THE ORIGINAL CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 408 MG | 433 MG |