GLAZED PUMPKIN SEASONAL DONUT HOLES vs CORAL REEF CAKES
Nutrition comparison per 100 g serving
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GLAZED PUMPKIN SEASONAL DONUT HOLES wins in 7 out of 11 nutrient categories
GLAZED PUMPKIN SEASONAL DONUT HOLES: 7
vs
CORAL REEF CAKES: 2
(2 ties)
Overview
| Nutrient | GLAZED PUMPKIN SEASONAL DONUT HOLES | CORAL REEF CAKES | Winner |
|---|---|---|---|
| Calories | 388 cal | 426 cal | |
| Protein | 4.1 g | 1.9 g | |
| Carbs | 46.9 g | 44.4 g | |
| Fat | 20.4 g | 18.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PUMPKIN SEASONAL DONUT HOLES | CORAL REEF CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED PUMPKIN SEASONAL DONUT HOLES | CORAL REEF CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 408 MG | 204 MG |