GLAZED PUMPKIN CAKE DONUTS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 7 out of 10 nutrient categories
GLAZED PUMPKIN CAKE DONUTS: 2
vs
BAKERY FRESH GOODNESS: 7
(1 ties)
Overview
| Nutrient | GLAZED PUMPKIN CAKE DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 400 cal | 316 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PUMPKIN CAKE DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | GLAZED PUMPKIN CAKE DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 211 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 467 MG | 316 MG |