GLAZED PINA COLADA DONUT HOLES vs CHERRY FILLED FLAVORED GANSITO SNACK CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
GLAZED PINA COLADA DONUT HOLES: 6
vs
CHERRY FILLED FLAVORED GANSITO SNACK CAKES: 6
(3 ties)
Overview
| Nutrient | GLAZED PINA COLADA DONUT HOLES | CHERRY FILLED FLAVORED GANSITO SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 323 cal | 400 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 56.5 g | 60 g | |
| Fat | 9.7 g | 18 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PINA COLADA DONUT HOLES | CHERRY FILLED FLAVORED GANSITO SNACK CAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED PINA COLADA DONUT HOLES | CHERRY FILLED FLAVORED GANSITO SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 323 MG | 170 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |