GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS vs SALAD DRESSING AND MARINADE
Nutrition comparison per 100 g serving
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GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS wins in 5 out of 11 nutrient categories
GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS: 5
vs
SALAD DRESSING AND MARINADE: 3
(3 ties)
Overview
| Nutrient | GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS | SALAD DRESSING AND MARINADE | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 30 g | |
| Fat | 31.3 g | 33.3 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS | SALAD DRESSING AND MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS | SALAD DRESSING AND MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 188 MG | 500 MG |