GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS vs BACON RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS wins in 5 out of 10 nutrient categories
GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS: 5
vs
BACON RANCH DRESSING & DIP: 4
(1 ties)
Overview
| Nutrient | GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS | BACON RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 50 g | 6.7 g | |
| Fat | 31.3 g | 43.3 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS SALAD TOPPERS | BACON RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 375 MG | 67 MG | |
| Sodium, Na | 188 MG | 800 MG |