GLAZED MINI PIES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLAZED MINI PIES: 3
vs
WHOLE FOODS MARKET: 3
(4 ties)
Overview
| Nutrient | GLAZED MINI PIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 368 cal | 246 cal | |
| Protein | 3.5 g | 7.0 g | |
| Carbs | 54.4 g | 56.1 g | |
| Fat | 15.8 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI PIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED MINI PIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 298 MG | 211 MG |