GLAZED MINI DONUTS vs BROWNIE BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GLAZED MINI DONUTS: 4
vs
BROWNIE BITES: 4
(2 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 435 cal | 447 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 58.8 g | 55.3 g | |
| Fat | 21.2 g | 26.3 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED MINI DONUTS | BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 365 MG | 92 MG |