GLAZED MINI DONUTS vs TIRAMISU CAKE
Nutrition comparison per 100 g serving
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TIRAMISU CAKE wins in 7 out of 11 nutrient categories
GLAZED MINI DONUTS: 2
vs
TIRAMISU CAKE: 7
(2 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calories | 435 cal | 333 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 58.8 g | 31.6 g | |
| Fat | 21.2 g | 21.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI DONUTS | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GLAZED MINI DONUTS | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 365 MG | 281 MG |