GLAZED MINI DONUTS vs CHOCOLATE GANACHE CUPCAKE
Nutrition comparison per 100 g serving
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GLAZED MINI DONUTS wins in 5 out of 10 nutrient categories
GLAZED MINI DONUTS: 5
vs
CHOCOLATE GANACHE CUPCAKE: 3
(2 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | CHOCOLATE GANACHE CUPCAKE | Winner |
|---|---|---|---|
| Calories | 396 cal | 400 cal | |
| Protein | 3.8 g | 2.4 g | |
| Carbs | 56.6 g | 41.2 g | |
| Fat | 18.9 g | 24.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI DONUTS | CHOCOLATE GANACHE CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED MINI DONUTS | CHOCOLATE GANACHE CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 340 MG | 365 MG |