GLAZED LEMON FILLED DOUGHNUTS vs GOLDEN HARVEST CARROT CAKE
Nutrition comparison per 100 g serving
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GLAZED LEMON FILLED DOUGHNUTS wins in 5 out of 10 nutrient categories
GLAZED LEMON FILLED DOUGHNUTS: 5
vs
GOLDEN HARVEST CARROT CAKE: 3
(2 ties)
Overview
| Nutrient | GLAZED LEMON FILLED DOUGHNUTS | GOLDEN HARVEST CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 341 cal | 362 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 43.5 g | 43.5 g | |
| Fat | 17.7 g | 18.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED LEMON FILLED DOUGHNUTS | GOLDEN HARVEST CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 39 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 153 MG | 290 MG |