GLAZED LEMON FILLED DOUGHNUTS vs RASPBERRY DANISH
Nutrition comparison per 100 g serving
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RASPBERRY DANISH wins in 5 out of 10 nutrient categories
GLAZED LEMON FILLED DOUGHNUTS: 4
vs
RASPBERRY DANISH: 5
(1 ties)
Overview
| Nutrient | GLAZED LEMON FILLED DOUGHNUTS | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Calories | 345 cal | 318 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 42.9 g | 43.9 g | |
| Fat | 16.7 g | 12.1 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED LEMON FILLED DOUGHNUTS | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5.5 MG |
Minerals
| Mineral | GLAZED LEMON FILLED DOUGHNUTS | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 155 MG | 258 MG |