GLAZED LEMON FILLED DOUGHNUTS vs CREAM CHEESE ICED CARROT CAKE
Nutrition comparison per 100 g serving
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GLAZED LEMON FILLED DOUGHNUTS wins in 8 out of 10 nutrient categories
GLAZED LEMON FILLED DOUGHNUTS: 8
vs
CREAM CHEESE ICED CARROT CAKE: 1
(1 ties)
Overview
| Nutrient | GLAZED LEMON FILLED DOUGHNUTS | CREAM CHEESE ICED CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 472 cal | |
| Protein | 4.8 g | 2.3 g | |
| Carbs | 42.9 g | 52.8 g | |
| Fat | 16.7 g | 27.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED LEMON FILLED DOUGHNUTS | CREAM CHEESE ICED CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | GLAZED LEMON FILLED DOUGHNUTS | CREAM CHEESE ICED CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 155 MG | 461 MG |