GLAZED HONEY BUNS vs RAISIN GOURMET NAZOOK COOKIES
Nutrition comparison per 100 g serving
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GLAZED HONEY BUNS wins in 5 out of 10 nutrient categories
GLAZED HONEY BUNS: 5
vs
RAISIN GOURMET NAZOOK COOKIES: 3
(2 ties)
Overview
| Nutrient | GLAZED HONEY BUNS | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 367 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 48.8 g | 38.8 g | |
| Fat | 20.9 g | 20.4 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUNS | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED HONEY BUNS | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 82 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Sodium, Na | 314 MG | 92 MG |