GLAZED HONEY BUN WITH HONEY SWIRLS AND SWEET ICING vs DOUGHNUT MUFFINS
Nutrition comparison per 100 g serving
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GLAZED HONEY BUN WITH HONEY SWIRLS AND SWEET ICING wins in 7 out of 11 nutrient categories
GLAZED HONEY BUN WITH HONEY SWIRLS AND SWEET ICING: 7
vs
DOUGHNUT MUFFINS: 2
(2 ties)
Overview
| Nutrient | GLAZED HONEY BUN WITH HONEY SWIRLS AND SWEET ICING | DOUGHNUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 431 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 50.7 g | 69.2 g | |
| Fat | 18.3 g | 16.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN WITH HONEY SWIRLS AND SWEET ICING | DOUGHNUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED HONEY BUN WITH HONEY SWIRLS AND SWEET ICING | DOUGHNUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 268 MG | 146 MG |