GLAZED HONEY BUN vs TONI'S
Nutrition comparison per 100 g serving
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GLAZED HONEY BUN wins in 5 out of 11 nutrient categories
GLAZED HONEY BUN: 5
vs
TONI'S: 2
(4 ties)
Overview
| Nutrient | GLAZED HONEY BUN | TONI'S | Winner |
|---|---|---|---|
| Calories | 404 cal | 421 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 50.9 g | 54.4 g | |
| Fat | 19.3 g | 21.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN | TONI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED HONEY BUN | TONI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 140 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 263 MG | 404 MG |