GLAZED HONEY BUN vs FIRENZA
Nutrition comparison per 100 g serving
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FIRENZA wins in 6 out of 11 nutrient categories
GLAZED HONEY BUN: 3
vs
FIRENZA: 6
(2 ties)
Overview
| Nutrient | GLAZED HONEY BUN | FIRENZA | Winner |
|---|---|---|---|
| Calories | 404 cal | 375 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 50.9 g | 82.5 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN | FIRENZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED HONEY BUN | FIRENZA | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 263 MG | 325 MG |