GLAZED HONEY BUN vs FROSTED STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY TOASTER PASTRIES wins in 8 out of 16 nutrient categories
GLAZED HONEY BUN: 6
vs
FROSTED STRAWBERRY TOASTER PASTRIES: 8
(2 ties)
Overview
| Nutrient | GLAZED HONEY BUN | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 408 cal | 375 cal | |
| Protein | 4.9 g | 2.9 g | |
| Carbs | 50.7 g | 71.2 g | |
| Fat | 21.1 g | 8.7 g | |
| Fiber | 2.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | GLAZED HONEY BUN | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 352 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 275 MG | 240 MG |