GLAZED HONEY BUN vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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GLAZED HONEY BUN wins in 5 out of 10 nutrient categories
GLAZED HONEY BUN: 5
vs
BANANA NUT MUFFINS: 4
(1 ties)
Overview
| Nutrient | GLAZED HONEY BUN | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 350 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 52.8 g | 42 g | |
| Fat | 17.6 g | 19 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GLAZED HONEY BUN | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 254 MG | 280 MG |