GLAZED GINGERBREAD COOKIES vs DECADENT OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLAZED GINGERBREAD COOKIES: 5
vs
DECADENT OATMEAL RAISIN COOKIES: 5
(1 ties)
Overview
| Nutrient | GLAZED GINGERBREAD COOKIES | DECADENT OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 6.1 g | 5.7 g | |
| Carbs | 78.8 g | 62.9 g | |
| Fat | 1.5 g | 12.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED GINGERBREAD COOKIES | DECADENT OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | GLAZED GINGERBREAD COOKIES | DECADENT OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 242 MG | 257 MG | |
| Sodium, Na | 61 MG | 386 MG |