GLAZED DOUGHNUTS WITH KREME FILLING vs MARSHMALLOW DREAM BAR
Nutrition comparison per 100 g serving
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GLAZED DOUGHNUTS WITH KREME FILLING wins in 5 out of 11 nutrient categories
GLAZED DOUGHNUTS WITH KREME FILLING: 5
vs
MARSHMALLOW DREAM BAR: 2
(4 ties)
Overview
| Nutrient | GLAZED DOUGHNUTS WITH KREME FILLING | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 47.1 g | 75 g | |
| Fat | 22.4 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DOUGHNUTS WITH KREME FILLING | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DOUGHNUTS WITH KREME FILLING | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 165 MG | 433 MG |