GLAZED DONUTS vs CREAM CHEESE CREME CAKE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 8 out of 11 nutrient categories
GLAZED DONUTS: 8
vs
CREAM CHEESE CREME CAKE: 0
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | CREAM CHEESE CREME CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 408 cal | |
| Protein | 4.4 g | 4.0 g | |
| Carbs | 46.7 g | 54.0 g | |
| Fat | 15.6 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CREAM CHEESE CREME CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CREAM CHEESE CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 89 MG | 47 MG | |
| Sodium, Na | 378 MG | 303 MG |