GLAZED DONUTS vs CREAM CHEESE STREUSEL CAKES
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 5 out of 10 nutrient categories
GLAZED DONUTS: 5
vs
CREAM CHEESE STREUSEL CAKES: 3
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | CREAM CHEESE STREUSEL CAKES | Winner |
|---|---|---|---|
| Calories | 440 cal | 391 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 61 g | 56.5 g | |
| Fat | 18 g | 15.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CREAM CHEESE STREUSEL CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CREAM CHEESE STREUSEL CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 43 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 435 MG |