GLAZED DONUTS vs ALMOND BUTTER BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER BROWNIE wins in 6 out of 12 nutrient categories
GLAZED DONUTS: 4
vs
ALMOND BUTTER BROWNIE: 6
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | ALMOND BUTTER BROWNIE | Winner |
|---|---|---|---|
| Calories | 418 cal | 439 cal | |
| Protein | 5.1 g | 10.5 g | |
| Carbs | 48.1 g | 40.4 g | |
| Fat | 22.8 g | 26.3 g | |
| Fiber | 1.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | ALMOND BUTTER BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | GLAZED DONUTS | ALMOND BUTTER BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 342 MG | 298 MG |