GLAZED DONUTS vs ORGANIC RUSTIC FRENCH LOAF
Nutrition comparison per 100 g serving
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ORGANIC RUSTIC FRENCH LOAF wins in 6 out of 10 nutrient categories
GLAZED DONUTS: 1
vs
ORGANIC RUSTIC FRENCH LOAF: 6
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calories | 337 cal | 246 cal | |
| Protein | 5.6 g | 8.8 g | |
| Carbs | 53.9 g | 50.9 g | |
| Fat | 12.4 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Sodium, Na | 382 MG | 579 MG |