GLAZED DONUTS vs BANANA ICED CAKE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 11 nutrient categories
GLAZED DONUTS: 5
vs
BANANA ICED CAKE: 4
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | BANANA ICED CAKE | Winner |
|---|---|---|---|
| Calories | 337 cal | 412 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 53.9 g | 56.5 g | |
| Fat | 12.4 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | BANANA ICED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | BANANA ICED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 382 MG | 341 MG |