GLAZED DONUTS vs MEYER LEMON CUPCAKES
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 11 nutrient categories
GLAZED DONUTS: 6
vs
MEYER LEMON CUPCAKES: 3
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | MEYER LEMON CUPCAKES | Winner |
|---|---|---|---|
| Calories | 402 cal | 387 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 58.6 g | 53.3 g | |
| Fat | 17.2 g | 17.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | MEYER LEMON CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | MEYER LEMON CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 92 MG | 48 MG | |
| Sodium, Na | 379 MG | 240 MG |