GLAZED DONUTS vs LEMON ZING CUPCAKES
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 7 out of 11 nutrient categories
GLAZED DONUTS: 7
vs
LEMON ZING CUPCAKES: 2
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | LEMON ZING CUPCAKES | Winner |
|---|---|---|---|
| Calories | 402 cal | 393 cal | |
| Protein | 4.6 g | 2.3 g | |
| Carbs | 58.6 g | 51.7 g | |
| Fat | 17.2 g | 19.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | LEMON ZING CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | LEMON ZING CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 92 MG | 55 MG | |
| Sodium, Na | 379 MG | 270 MG |