GLAZED DONUTS vs ENROBED BROWNIES
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 10 nutrient categories
GLAZED DONUTS: 6
vs
ENROBED BROWNIES: 3
(1 ties)
Overview
| Nutrient | GLAZED DONUTS | ENROBED BROWNIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 462 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 43.9 g | 57.7 g | |
| Fat | 21.1 g | 26.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED DONUTS | ENROBED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 15 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 35 MG | 227 MG | |
| Sodium, Na | 491 MG | 154 MG |