GLAZED DONUTS vs CHEESE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH wins in 6 out of 11 nutrient categories
GLAZED DONUTS: 3
vs
CHEESE DANISH: 6
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 368 cal | 360 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 47.4 g | 40 g | |
| Fat | 17.5 g | 18 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 404 MG | 420 MG |