GLAZED DONUTS vs CAFE VALLEY BAKERY
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 10 nutrient categories
GLAZED DONUTS: 6
vs
CAFE VALLEY BAKERY: 1
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Calories | 368 cal | 386 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 47.4 g | 50.9 g | |
| Fat | 17.5 g | 17.5 g | Tie |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 404 MG | 298 MG |