GLAZED DONUTS vs MINI COFFEE CAKE
Nutrition comparison per 100 g serving
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MINI COFFEE CAKE wins in 5 out of 10 nutrient categories
GLAZED DONUTS: 3
vs
MINI COFFEE CAKE: 5
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | MINI COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 521 cal | |
| Protein | 2.3 g | 8.3 g | |
| Carbs | 60.5 g | 59.4 g | |
| Fat | 16.3 g | 27.1 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | MINI COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | MINI COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 417 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 349 MG | 500 MG |