GLAZED DONUTS vs FRUITY CEREAL CRISPY BITES
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 7 out of 11 nutrient categories
GLAZED DONUTS: 7
vs
FRUITY CEREAL CRISPY BITES: 3
(1 ties)
Overview
| Nutrient | GLAZED DONUTS | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Calories | 386 cal | 395 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 43.9 g | 76.7 g | |
| Fat | 21.1 g | 8.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | GLAZED DONUTS | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 491 MG | 314 MG |